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Bra-Free
(Breast Freedom)

Bra-Free Gallery

September 7, 2024

There are multiple reasons that a woman makes the decision to live a bra-free lifestyle. One of them is to see their breasts change back to a natural, normal shape and size, after they have been held in a bra for many years. By taking three (or more) images of their breasts at the time they remove their bra for the last time, and then repeating those same images at a later date, they will see those changes happening to their breasts. Take a series of images at the time you start your bra-free lifestyle, then again at one month, then three months, then six months, and then at one year. Keep those filed on your computer, best on a memory stick or a hard drive disk, so you can refer to them as you move forward. It will allow you to see the changes that are occurring in your breasts. .

If you care to share the changes you have experienced with other women who have not quite made up their minds to become bra-free yet, submit the images to us and we will post them on this gallery, and as you take the updated images, we will add them, so everyone can see the visual changes to your breasts that bra-freedom brings.

Imagine what damage was being done to your breasts, while they were constantly being held in an unnatural position, for all of those past years.

Just write to Ken at BreastCare@comcast.net  and ask him for his instruction sheet on how to take these images. The purpose of doing the images in a similar pose on each photo session is so Ken can re-work them in PhotoShop, to make the breast changes more readily visible. Send in images that show from the navel to the smile, and include space on either side of your arms. That allows Ken to crop it to match your other images you send in later. It also helps the viewer to compare the changes between other women. No two women are the same, but doing the images in this manner allows us to see the similar changes.

We welcome images from you. They will be very helpful to other women to see that by being bra-free, your breasts have taken on a new natural shape, in some cases they have become larger, and they have not at all sagged lower. You may be able to see that many of them have actually lifted somewhat, now that your ligaments are being put to work. They retired when you put on that first "Trainer" bra. Do you remember doing that?

Many of these images are volunteered by members of a bra-free research group. They are anxious to help others to SEE the difference in their lives from removing the bra for good.

When a woman is contemplating the possibility of their becoming bra-free, studies have shown us that three things are in their minds, more than all of the other things they are thinking about.

The are fearing the following:

  1. That their breasts will sag... 'head south'... look like 'Grandma'.

  2. That their nipples will protrude through their blouse, giving away their 'secret'.

  3. That their breasts will move like wild animals.

We can tell them all night long that their fears are unfounded, but in most people's minds, "...the proof is in the pudding." No, I don't know what that means either, but you hear it whe someone does not believe what they are TOLD. They want to SEE the proof. That is why this page exist on this 'learning website'.

By sharing their images of their breasts, we are able to see what happens to these women's breasts, after they have been without a bra for long times... sometimes always. But, that requires visual proof that the breasts have, inceed, NOT sagged.

To prevent nipple protrusion and breast movement from being obvious, carefully choosing the things they wear help to prevent everyone who does not need to know how you dress, or whether you are currently wearing any undergarment.

So, fabulous women are willing to share images of them wearing things which they wear to feel comfortable while being bra-free. Their images are on the second (lower) pages of this gallery.

. She offered these as an example of what you want your images to look like. We are grateful for her consideration and willingness to help other women.

 

Breast Changes

Since Being Bra-Free

 Images Contributed to Readers of BreastNotes.com

Any Other Visitor is Encouraged to Share Their Images


This woman is with a bra-free group and she offered these as an example of what you want your images to look like. We are grateful for her consideration and willingness to help other women. Generally, a side view, a front view, and an 'oblique' angle taken at nipple height is perfect.

Age 46   Bra-Free for Six Months:

...and one year later... bra-free 18 months..
We do not see any drop, and may be seeing some slight lift. There is definitely a slight change in the profile of the breasts, where their shape is a little more elongated and natural, no longer being compressed by a bra. They look like they were taken the same day, but

Of course, the purpose of these images is to show, for all our benefit, that being bra-free does not mean your breasts will droop overnight. These images look very similar, but, I assure you, the top row was taken one year earlier than the lower row (check the hair... it is changed somewhat).

 

   

We do not have any "Before" images of this young woman, but as a member of a bra-free group, she offered her image to show how breasts can survive without a bra. She wore a bra for five years of her life, but removed all bras forty years ago.

Yes... Bra-Free for 40 years.

She has no breast pains, no shoulder pains, no depressed shoulder strap marks, and her breasts have achieved a natural shape, like they are intended to be.

Nipple Protrusion? Breast Movement?
"I don't worry about these things... I don't care who looks at me.
All the men in my life met me bra-free. They never knew me in any other way!"

 

 

At the ate of 75, this young lady last tried on a bra...
 Forty-Eight Years Ago
No, I do not see any breast sagging either.
Had she worn a bra during that time, studies suggest that her breasts
would now be showing some breast ptosis.

 

We will continue to add images here as they are contributed.

 

 

FASHION CHOICES

What I Choose to Wear

 From My Closet

Now That I Am Living Bra-Free

 Images Contributed to Readers of BreastNotes.com

Any Other Visitor is Encouraged to Share Their Images

Take an image of yourself, wearing something that you frequently wear, now that you are bre-free, and send it in so other women can see that bra-free still means "fashionable" and "attractive".

Keep in mind that these are coming from women worldwide, and fashion 'standards' in other countries are not the same. The important thing is that the woman depicted in each image finds wearing the outfit she is modeling to be comforting, and it meets her needs.

Please consider sharing your thoughts in an image or two, as these lovely ladies have done.

 

Age: 44   New to Bra-free life.

 

 

 

 

 

 

 

 

 

 

 

Age 47    Bra-Free For Two Years

 

 

 

Age 46   Bra-Free for Ten Months - 34-B cup (US):

"Summer outfit - I like the double layer of the fabric giving good support to the breasts.  Nipples are visible (I don’t care) but you can use nipple pads if very self-conscious."

 

"Ruffles camouflage breasts and nipples."

 

"Black color is my best friend ;-)"

 

"Patterns distract attention from nipple protrusion."

 

 

Age 37    Bra-Free for Ten Months - 36-D cup (US):

 

"Here are pics of my four favorite tops to wear. Nipple visibility is due to all the quick clothing changes. I found that soft stretchy tops like these are very nice to wear. I live in a beach town where often people wear bathing suits walking down the street, so this might not be appropriate for all locations. But it’s what I feel comfortable wearing."

 

 

Age 56   Bra-Free for Five Years - 40-F cup (US):

 

 

Age 75    Bra-Free for Forty-Eight Years - 32-A cup (US):

 

 

 

 

 

 

   

 

 

 

 

 

Age 42    Bra-Free for Four Years - 36-AA cup (US):

   

 

Age42   Bra-Free for Seven Years - 36-D cup (U.S.)

 

 

We will continue to add images here as they are contributed.