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"Itís time women stop harming themselves with bras.
Bras are assault by proxy."

                                                                                                    Soma Grismaijer

My #MeToo Moment With My Bra
by Soma Grismaijer


Is being forced to wear a bra sexual assault?

Most women hate their bras. They pinch, bind, constrict, and irritate. They can also cause breast pain, cysts, and cancer. And yet, we women are supposed to wear them in public, suppressing our discomfort to conform with standards of beauty and propriety.

Who makes those standards? Men do. Who suffers from those standards? Women do.

If itís wrong for a man to squeeze your breasts without your permission, then why is it right when bras do it? 

Bras are an extension of male dominance over women. Instead of a man squeezing and foundling a womanís breasts, the bra does it for him.

If the world were run by women, there would be no bras, and there would be low rates of breast cancer.

I have been working on the link between breast cancer and bras for over 25 years, after discovering a lump in my breast. I have always been healthy, and the lump was a shock, especially since I was pregnant at the time. I was also in Fiji doing fieldwork with my husband, and we had recently had an epiphany about bras that changed our lives, and saved my breasts.

We were on a remote island in Fiji where there were no bras. A teenage girl saw me hanging bras on the line to dry and she asked me why I wore one. I explained that most women in my culture wear bras, but couldnít really tell her why. She took a bra and examined it. ďIsnít it tightĒ she asked? I said I suppose it is, but you get used to it.

After discovering the lump, we returned to the US deeply horrified that I might have breast cancer. I took off my bra and looked at my breasts. What could I have done to cause this, I wondered. I then noticed the typical red marks and indentations in my skin left by my bra. Constriction! Could tight bras be the cause of breast disease, including cancer?

I immediately stopped wearing bras, and my lump slowly disappeared. Meanwhile, we began the worldís first study into the bra-cancer link. We discovered that bras are a leading cause of breast cancer. They are also the main reason why millions of bra-using women experience breast pain and cysts. 

But try telling that to a culture where bras are a foundation of fashion. One million bras are sold per day in the US alone. Making womenís breasts more fashionable is a major market. And so is detecting and treating breast cancer.

You might think that women have a choice not to wear a bra. Technically, they do. Practically, they donít.

I have met many women who wish they could be bra-free, but who felt that they couldnít in todayís society. They feel they will be judged as being sluts, or will be leered at for having, God forbid, their nipples showing through their blouse. They fear sexual assault without a bra. So they keep wearing them, despite the pain.

But wearing bras does not stop the assault from men. If anything, bras are advertisements for sex. What do you think Victoriaís Secret models are modeling?

Letís face it. Bras are an integral part of a culture where women are considered sex objects. Women will dress as the male-dominated fashion industry tells them, and display their bodies in the shape-shifting garments that please the designers, and titillates menís fantasies. Sometimes, men will act on those fantasies, especially if they have powerful positions over women. Sexualizing women leads to sexual assault.

When women wear bras, they are sexually assaulting themselves. Whether a woman wears a bra for modesty or sex appeal, the culture wants breasts in bras. Never mind the health hazards and discomfort.

Itís time women stop harming themselves with bras. Bras are assault by proxy. We must say no, not only to the groping and assault by men, but to the assault we make on ourselves with the clothing men give us to wear.

To help women make this transition, we have started the International Bra-Free Study (info@brafreestudy.com) . Women around the world are taking off their bras to prevent breast cancer. This empowers women to take control over their breast health, and redefine themselves as women and not objects. 


Soma Grismaijer is a medical anthropologist and co-director of the Institute for the Study of Culturogenic Disease, located in Hawaii. Her unique form of applied medical anthropology searches for the cultural/lifestyle causes of disease. Her working assumption is that our bodies were made to be healthy, but our culture and the attitudes and behaviors it instills in us can get in the way of health. By eliminating these causes, the body is allowed to heal. Since most diseases of our time are caused by our culture/lifestyle, this approach has resulted in many original discoveries into the cause, and cure, of many common diseases.

It also makes prevention possible by eliminating adverse lifestyle practices. Soma works with her co-researcher and husband, Sydney Ross Singer, and is co-author of several groundbreaking health books, including the acclaimed book, Dressed To Kill: The Link Between Breast Cancer and Bras - Second Edition  (SquareOne, 2018). Soma Grismaijer and Sydney Ross Singer can be reached at the Institute for the Study of Culturogenic Disease, P.O. Box 1880, Pahoa, Hawaii 96778 (808) 935-5563. Also visit their websites BrasAndBreastCancer.org and BraFreeStudy.org.


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